sábado, 23 de julio de 2016

SPORTS - SWIMMING TECHNIQUE

How should we swim?
That's a great deal,some people hit the water in a strong way but without any result,the key thing consists in FLOATING ,it is simple ,if we breathes strongly,we will have more Oxygen inside our body ,so we will be able to move easily inside the water without making lots of effort.
Another common mistake is a wrong movement of our arms,some people thing that having strong arms can help,I agree but an important point is moving our arms straight in a line so we make the movement more effective .

This were simple advice made by me that so many people make ,but here is a video about swimming technique.



ALEJANDRO FERNÁNDEZ MORALES


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